So we are now on Day 14 of the Water Challenge! I must admit I missed my targets a few times but I’m doing well so far, definitely drinking more water than I used and I am more conscious about my intake now. My body has definitely reaped the benefits of my water intake. My skin is definitely looking better and physically I feel the great so far!

Drinking water does not have to View Post

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I’m sure we all know the benefits water has for our bodies and considering we’re approximately 75% water are we drinking enough? So for the month of July I want you to join me in the Water Challenge. This challenge was inspired by an article I read in the paper about the visible changes drinking water has on your skin and I know proper hydration is critical to pretty much everything in your body.  View Post

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Are you are sick and tired of looking sick and tired? Then it’s about time to give your eyes a little TLC.

The eye area is the most noticed area on the face so it is particularly important to keep it in top shape and condition. Did you know that the skin around the eye is as thin as
tissue paper, making it very delicate and sensitive. View Post

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